Handstand, Scorpion, Scorpion Variation, Child

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Improve your: Flexibility, Balance, Strength

Exercises for: Back, Core, Arms, Wrists, Shoulders

Asanas:

Handstand, Scorpion, Scorpion Variation, Child

Sanskrit asanas:

Adho Mukha Vrksasana, Vrschikasana, Vrschikasana, Balasana

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